Coach Sam shows us a great drill softball pitchers can do to improve their stamina on the mound. When you get tired you lose control, you lose focus, you lose the ability to hit your spots and you become ineffective in the circle.
Coach Sam shows us a great drill softball pitchers can do to improve their stamina on the mound. When you get tired you lose control, you lose focus, you lose the ability to hit your spots and you become ineffective in the circle.